BBQ Beef Sandwiches

-Ingredients-

2 cups ketchup

1 medium onion, chopped

1/4 cup cider vinegar

1/4 cup molasses

2 tablespoons Worcestershire sauce

2 garlic cloves, minced

1/2 teaspoon salt

1/2 teaspoon ground mustard

1/2 teaspoon pepper

1/4 teaspoon galic powder

1/4 teaspoon crushed red pepper flakes

1 boneless chuck roast (3 pounds)

14 hamburger buns

-Directions-

• In large bowl, combine the first 11 ingredients. Cut roast in half; place in a 5 qt. slow cooker. Pour ketchup mixture over roast.
• Cover and cook on low for 8-9 hours or until meat is tender.
• Remove meat and shred with two forks. Skim fat from cooking juices. Return meat to slow cooker; heat through. Using slotted spoon, serve beef on buns.